GETAWAY: SAN DIEGO SPIRIT RETREAT
October 1st to October 5th, 2015
5 days 4 nights
La Jolla, San Diego, California, USA
This is a spiritual retreat that help you to prepare for Fall and Winter by eating customized meals by our private chef, detox our mind via Qi-Gong and yoga and venture Sunny San Diego via surfing, hiking, standup Paddle boarding, and restore our spirit via meditating at our Beach View Villa by La Jolla Beach at San Diego, all with the hosts Jennifer Steffner and Kelly Lin (Bios Below).
San Diego is a heaven for outdoor adventure and spiritual gathering. Fall is the best time to visit the area because of its mild weather, warm water and less crowd environment. The fresh air, organic produce, adventure actives and happy people make San Diego the best choices for our Fall Detox Retreat.
Beach View Villa by La Jolla Beach
Private Chef with Healthy and Yummy Plant-Based Meals
Daily Yoga, Qi Qong; and Meditation classes
Healthy Living Cooking Demo/Workshop
Hawaiian Body & Mind Workshop with Kelly: self-loving techniques utilizing Hawaiian Traditions
Kayak Eco Tour
Inspiring Group Discussions on Healthy Living Concepts and Ideas
Reflection and Self-Love in a Supportive Group
1 group outing dinner/lunch
Sample Daily Itinerary
7:00 – 8: 00 am Morning Breakfast
9:00 – 10:00 am Dao Yin/ Hawaiian Mediation Workshop to Welcome Fall with our body and mind
10:00 – 11:00 am Fall Detox with Qi Gong/ Yoga/ Mediation
12:00 – 1:30 pm Lunch with Famous Chef at our La Jolla Beach House
3:00 – 5:00 pm Surfing/ SUP/ Hiking at the famous Cardiff By the Sea
7:00 – 8:00 pm Plant-based Organic dinner
8:00 – 9:00 pm Mediation for a good night sleep
Jennifer Steffener – This sage of waves, muscle, and motion has been playing in the ocean for most of her life and practicing massage, tai chi, qi gong, and healing arts for over 20 years. Jennifer is an intuitive healer and instructor who is passionate about bringing out the best in others. She shares warmth, patience, humor, and a depth of understanding that encourages her clients flourish and develop. Jennifer is the co-owner of Coastline Adventures Surfing School and an NSSIA Master Level Surf and Stand Up Paddleboard Instructor. She is a Licensed Massage Therapist and a Certified Tai Chi and Qi Gong Instructor.
Kelly Lin – Love is the base of all healing. Loving ourselves through movement of our soul, mind and body is what Kelly has been practicing and sharing through yoga, Hawaiian Meditation, life mentoring and Indian Ayurveda. She is the founder and Chef Editor of a Women Adventure publication, SurfMeimei.com, and sharing her way of life via cyber space. Kelly is a Licensed Yoga Instructor, Ayurveda Nutrition Practitioner, and Spiritual Life Mentor for anyone want a happy life.
Create beautiful memories in a luxurious and sophisticated Spanish style, 6 bedroom/3 bath private home that features breathtaking views of the illustrious Pacific Ocean and the alluring coast of La Jolla Cove. The elegant and spacious 3100 square foot home is a historical estate and is situated on the most coveted location of the hillside canyon. Indulge in the panoramic ocean views from the west and north shore views of the cove. You will be able to take pleasure in this southern California paradise offered at this exquisite location of this precious terra firma.
A short drive down the hill takes you to beautiful La Jolla Shores,
La Jolla Cove, and the Village. A myriad of quaint boutiques and shopping excursions, and endless dining choices await you! This home is close to freeway access, Downtown San Diego, and local attractions. This hidden and quiet neighborhood is a best kept secret and sure to become your very own sunset haven!
With 6 bedrooms, this will be an intimate retreat for our special guests. Everyone will have their own comfortable bed and room.
Villa with Ocean View, Adventurous Activities, Healing Arts, Private Chef, and Supportive/Loving Guides.
5 days 4 nights for Only
For more details of this private retreat, please contact SurfMeiMei@gmail.com
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