Surf Fitness: Abs and Tush for better Maneuverability  

This is a circuit style workout to develop strong core and flexible body.  As surfers need better maneuverability to carve wave and balance with our core.

Thanks to Surf Healthy and Fitness from NYC and  With Love From Paradise from Hawaii for making our first fitness video possible!

P.S. We apologize for the quality of the video.  We are new to this and need better camera in the future.

Please feel free to give us tips for better quality of fitness video in the future!10168056_645728798834010_1153014140178034147_n

All images are originated by Surf Mei Mei 
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